Do you ever feel stuck on an emotional rollercoaster? If so, you are not alone – 42% of Americans report feeling more stress than they can handle.

JOIN US for an evening of reflection, connection, learning, and real-time tools to help you reset and feel more grounded in the moment.

This workshop is facilitated by Dan Panzarella, a Licensed Addiction + Professional Counselor in Colorado, a leadership and resiliency facilitator, a certified Community Resilience Model (CRM) Trainer, and the Inpatient Behavioral Health Manager at Delta Health.

Wednesday, April 30th

5-7PM

The Learning Council | 138 Grand Avenue in Paonia

970.433.5852
In this workshop we will:

Explore the science of stress

Practice the 6 wellness skills of the Community Resiliency Model

Create your Human Maintenance Schedule to build a system of support

This event is a collaboration between Delta Health, The Learning Council and Valley Organic Growers Association