Is “calories in, calories out” all there is to weight loss? Are all fats unhealthy? What is Co-Enzyme Q and why does my doctor want me to take it? Should I be drinking alkalized water? These and other topics will be the focus of our Nutrition Myth-Busters class! Educate yourself by separating fact from fiction and […]

We are excited to announce the start of a new Dialectical Behavioral Therapy Group at Delta Health! Dialectical Behavioral Therapy (DBT) is an evidence-based form of therapy that was created […]