Is “calories in, calories out” all there is to weight loss? Are all fats unhealthy? What is Co-Enzyme Q and why does my doctor want me to take it? Should I be drinking alkalized water? These and other topics will be the focus of our Nutrition Myth-Busters class! Educate yourself by separating fact from fiction and feel more empowered. Come with us on a fact finding mission this October!
10/3: 12-1 & 5-6 10/9: 10-11 1501 E 3rd Street : Mesa Lakes Classroom
FREE | Open to the community and Delta Health employees.