Women and Weights

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Delta Health and the Delta Recreation Center are excited to present Women in Weights! A morning class that breaks down weight lifting and powerlifting for women.

This amazing class is being taught by:
 Dr. Tristen Chiarmonte PT, DPT
 Kindra Brewer NSCA-CSCS/TSAC-F/CPT Fitness Director
 Dr. Kasi Snook PT, DPT

 Sign-up by August 1st at the Bill Heddles Rec Center, or sign-up by calling 970.874.0923
(20 participants max per class)

 Must be 18+
$25 per person and includes a T-Shirt
 Bill Heddles Rec Center
531 Palmer Street, Delta, CO
 8:00 AM -11:30 AM

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