Delta Health announced a new weight management program called ‘My Healthier Path.’ The program is brought together by the Dietitians and Diabetes Education department.
The eight-week program starts February 8, 2023, through March 29, 2023. It will take place every Wednesday from 10:30 a.m. to 11:30 a.m. in Classroom B inside the main hospital building at 1501 East Third Street in Delta. The class is $60.00 per person and an additional $10.00 for a one-on-one session with a Delta Health Dietitian can be added.
“We’ve been wanting to bring back a program like this for a while now, and we are so happy that 2023 is the year it’s happening,” said Jilleisa Jezack, RDN, CDCES, Director of the Delta Health Dietitians and Diabetes Education Department. “Our community members deserve to thrive when it comes to their health, and we want to help facilitate that. This program will answer important questions and will help you make the necessary lifestyle changes that are sustainable.”
Each week the program sessions will feature a variety of weight loss discussion topics, including:
- Meal planning
- Making healthy food choices
- Goal setting
- How to work towards permanent lifestyle change
- How to track progress
- How to practice mindfulness
The Delta Health Dietitians and Diabetes Educators are consistently working with patients to improve their health, lifestyle and relationship with nutrition.
The team also hosts a monthly Diabetes Support Group that takes place the second Tuesday of every month from 2:30 p.m. to 3:30 p.m. in the Crag Crest classroom located in Building C at Delta Health.
To sign up for the ‘My Healthier Path’ weight management program, call 970.874.6410.